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So I Plateaued…

February 3rd, 2010 Nics Nguyen

With Khang’s advice, I decided to take exactly 7 days off from going to the gym. To sum up the experience, I was uber bored.

The awesome part was when I weighed myself after those 7 days off.  Keep in mind I was being a total junkie for food.  I ate lots of bad fast food, snacked, etc, and you know what?

I didn’t gain a single pound.  If anything, I lost like 5 ounces. Amazing.

I am picking up the gym regimen this week though, but it’s hard to get back into the scheduling and what not.  Also it’s been so cold, I hate going out into the cold in my workout clothes and freezing my ass off on the way in.  However, on the way out, it’s actually a refreshing feeling.

I figure if I still can’t drop any weight, it’s time to mix up how long I stay at the gym and my dieting habits.

Categories: Random Thoughts
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